I am committed to creating a safe and welcoming environment where young people can feel heard, understood, and supported. Adolescence and young adulthood can be a challenging and complex time, filled with unique experiences and struggles. My goal is to help clients navigate these challenges and develop the skills and resilience they need to thrive.
I believe that therapy should be a collaborative process, where my clients and I work together to identify their goals and develop a plan to achieve them. I draw from a range of therapeutic approaches, including cognitive-behavioral therapy, mindfulness, and art therapy, to create a personalized treatment plan that meets my clients' unique needs.
Overall, my goal as a therapist for young people is to create a space where they feel comfortable sharing their thoughts and feelings, and where they can work towards their goals with the support and guidance of a caring professional.