Healing from trauma requires a compassionate, body-centered approach. We offer Eye Movement Desensitization and Reprocessing (EMDR) and Brainspotting, two powerful therapies designed to help process and release stored trauma. These techniques work by accessing the brain’s natural healing pathways, reducing emotional distress, and fostering resilience. Whether you’re struggling with PTSD, anxiety, or past wounds, trauma-focused therapy provides a safe space for deep healing and transformation.